What’s In Season
Why is it important to buy fish and seafood in season?
Buying fish and seafood in season in the United Kingdom is not only important for the health benefits but also for the sustainability of the fishing industry. Eating fish and seafood that is in season ensures that you are supporting local fishermen, reducing carbon emissions, and promoting responsible fishing practices.
The UK has a vast coastline, and its fishing industry is an essential part of its economy. However, overfishing and poor fishing practices have threatened the sustainability of the industry. By buying fish and seafood in season, you can support the local fishing industry and promote sustainable fishing practices that protect fish populations.
In the UK, the Marine Stewardship Council (MSC) is a certification program that recognizes and rewards sustainable fishing practices. Buying fish and seafood with the MSC certification label ensures that you are purchasing seafood that has been caught using sustainable fishing practices. This not only supports responsible fishing practices but also helps to protect the environment and promote a healthy marine ecosystem.
Moreover, buying fish and seafood in season guarantees that you are consuming seafood at its freshest and tastiest. Fish that is in season has a higher nutritional value and a better texture and flavor. This means that you can enjoy the best quality seafood that the UK has to offer, while also supporting the local economy and sustainable fishing practices.
Lastly, buying fish and seafood in season can be more cost-effective. When there is a surplus of fish, the price is likely to be lower, and you can enjoy high-quality seafood at a reasonable cost. By choosing fish and seafood in season, you can also reduce the carbon footprint associated with long-distance transportation of seafood from other countries.
In conclusion, buying fish and seafood in season in the United Kingdom is not only good for your health but also for the sustainability of the fishing industry. By choosing locally sourced, sustainably caught fish and seafood, you can support responsible fishing practices, reduce carbon emissions, and enjoy the freshest and tastiest seafood that the UK has to offer.
Which fish or seafood is in season?
The table below indicates which fish is at its prime in each of the four seasons, allowing The Upper Scale customers to be sure they’re getting the very best throughout the year.
Spring
Clams
Cod
Coley
Cornish sole
Dover sole
Haddock
John Dory
Lemon sole
Lobster
Mackerel
Mussels
Plaice
Pollock
Razor clams
Salmon
Squid
Turbot
Whiting
Summer
Coley
Cornish sole
Dover sole
Hake
Lemon sole
Lobster
Mackerel
Monkfish
Oysters
Plaice
Pollock
Salmon
Sardines
Scallops
Sea bass
Sea bream
Sea Trout
Whiting
Autumn
Cod
Coley
Cornish sole
Dover sole
Haddock
Lemon Sole
Mussels
Oysters
Pollock
Salmon
Sardines
Scallops
Sea Bass
Sea Bream
Skate
Squid
Turbot
Winter
Carp
Clams
Cockles
Cod
Dover sole
Haddock
Mackerel
Monkfish
Mussels
Oysters
Plaice
Pollock
Salmon
Scallops
Sea bass
Sea bream
Skate
Squid
Turbot
Whiting